Видео с ютуба Beginner Yoga Challenge
20 Min Morning Beginner Yoga (Day 3) 30 Days of Yoga For Beginners
20 Min Full Body Beginner Yoga Flow (Day 4) 30 Days of Yoga For Beginners
10 min Gentle Morning Yoga for Beginners (NO PROPS)
15 минут мягкой йоги для начинающих (День 2) 30 дней йоги для начинающих
10 min WAKE UP Full Body Yoga Stretch – Day #2 (MORNING YOGA STRETCHES)
DAY 1 💚 15 min Morning Yoga & Pilates - HIPS & GLUTES - Yogalates Challenge
10 min Morning Yoga Stretch For BEGINNERS – Day #1 (10 MIN BEGINNER YOGA)